Pages

Thursday, August 25, 2011

Where are they now?

Have you ever wondered what happened to that favorite star from that favorite TV show or movie you used to love so much? Well, the other day, I was speaking to a friend and he mentioned all those old shows we used to love to watch on say....Saturday mornings? One show came to mind, and I wondered...hmm...what happened to Buck Rogers?

If you're like me, a child of the 70s and 80s, you remember a show called "Buck Rogers in the 25th Century." That devilishly handsome, if not misplaced Buck, who "woke up" in a different time period than his own. Well, we know what happened to Buck, but what happened to the actor who played him?

That actor is Gil Gerard. When Gil's name is mentioned, I instantly think of that show. While he appeared in a number of movies and TV roles, I believe this is the role he is most identified for.

Gil's past: He was born January 23, 2943 in Little Rock, Arkansas. He attended the University of Arkansas but dropped out before graduation. He landed a job as an industrial chemist. He became regional manager of a large chemical company headed by governor Wynn Rockefeller in a few years. His employers said they would name him the firm's vice president if he went back for his master's degree so he quit rather than tell everyone that he didn't have a college diploma. He studied drama in New York by day and drove a cab at night. One night Gil picked up a fare who showed a lively interest in the problems of unknown, unemployed actors. Before he left the cab, he told Gil to report in a few days to the set of Love Story, which was being filmed on location in New York. When Gil arrived on the Love Story set, he was hired as an extra. Later that day, he was singled out for a 'bit' role, which eventually wound up on the cutting room floor. Oddly enough, he started his career in the soap opera 'The Doctors' 1973-1976. He married Connie Selleca in 1979 (they later divorced in 1987) and fathered a son, Gil. He then married Bobi Leonard in 1988 and divorced in 1989.

Well, you ask, where is he now? Gil started his own company Prudhomme Productions. He now enjoys directing and producing more than being in front of the camera. He appears all over the world at various Sci-Fi conventions. He is also active in charity work. He supports the Special Olympics, working with Los Angels Mission (an organization that helps the homeless), and takes part in the Hack-N-Smack celebrity golf tournament that supports melanoma research.

So just because we don't see or hear about an actor from another time, doesn't mean they aren't out there doing their thing. What their "thing" is, well, that's another story.


Thursday, August 18, 2011

“Too often we underestimate the power of a touch, a smile, a kind word,a listening ear, and honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.” – Leo F. Buscaglia

Actually, there isn’t any art behind it. Just that you were born to be happy, and you can show this happiness with that beautiful smile of yours. C’mon! Let’s see it. :) Okay, good.

To some extent, we all know how to spot a genuine smile, basically this formula:

Genuine Smile = Crinkly Eyes

We are all sensitive to this genuine scale, so why then is it that when we cross paths with a stranger or casual acquaintance in the elevator, we give them a fake smile? That ‘polite smile’. You know what I’m talking about (don’t get me wrong, I do this too, unconscious at grocery stores, on streets, while waiting for something.).

The lesson? Smile with your eyes! Feel it genuinely and it will come out naturally.

A smile is so simple, yet so powerful. Some noticeable effects of externalizing your internal joy are:

  • People will be attracted to you – I don’t mean sexually (well, maybe that too), but people will feel drawn to your energy. When you smile more, you will carry an aura and poise that will draw people to you. People will look forward to being around you, knowing only that they feel great around you. People on the street, at work, your friends etc. We all like and want to be around happy and cheerful people, right?
  • Optimistic – You’ll feel more positive about yourself and the world.
  • Happiness & Joy – A smile is an expression of happiness and joy in you. Like an upward spiral, a smile will boost the happiness you feel.
  • Healthy – A smile can affect your internal state, which can have physiological impact on your physical and mental health.
  • Approachable – A smile is so welcoming and will make people feel more at ease.
  • Making Other People Happy – A smile has the power to make other people feel good about themselves. It’s heart-warming and has the power to cheer up others instantly.
  • Smiles Are Contagious – Others can quickly and easily catch it and will experience the above ‘side effects’.

Smile Challenge:

  • Smile at Strangers -You know those times when we cross paths with a stranger or accidentally catch someone’s gaze, and we (both) would suddenly look away in awkwardness or pretend we are looking at something else? Well, the challenge is to give them a big smile. A genuine smile, showing teeth and everything. Deepak Chopra talks about giving each person you encounter a small gift. I do this with a smile. Why not? It doesn’t cost us anything. Plus, it’s a lot more fun than feeling awkward and pretending you’re not there. I also love to see people’s reactions when you smile at them, and they aren’t expecting it. Some blush, and others are surprised and smile back, which makes me feel all warm inside.
  • Smile at Homeless People and Street Hagglers – I used to work in downtown Chicago near lots of street hagglers and homeless people. People often ask me whether I get ‘harassed’ often. The answer is: sometimes. But they really are very nice, just like the rest of us. They too need attention and acknowledgment. So, give them a gift worth more than money. Next time someone asks you for money, don’t try to ignore them. Turn to them, smile warmly and tell them how you feel. If you don’t feel like giving money, just tell them “Sorry, I don’t have change now. Have a beautiful day!” Similarly, if something is trying to sell you something or ‘hitting-on’ you, simply turn to them, smile and say “No thank you.” I’ve found that it takes more energy to ignore and pretend to be very serious, than it is to smile. So smile! Make someone’s day!
  • Smile Fully -You know that half smile we give people when we’re trying to be polite? Like on an elevator, bumping in someone at the front door, or waiting in line. Why not practice giving them a real smile? It’ll be less awkward and you can potentially make someone’s day, or a new friend!
  • Smile at Work -Living under a routine, we can easily be in a zombie-like state when coming into work. We zip into work quickly following the same routines we’ve habituated. Our target is to get to work, and we can sometimes forget about the people around us, in other cubes/offices/departments. So, the challenge is to practice beaming with smile as you come into work. Smile genuinely with people you meet. Be completely pleased to see them. Make it a focus for the day, to bring more happiness into the lives of others. Ask them genuinely and infused with energy, “How are ya?” “How was your weekend?” Watch the smiles surface on their face.
  • A Small Compliment with Your Smile -When meeting or encountering people. Look for things you admire or like about them, however small, let them know. A small genuine compliment can go a long way to lift people’s spirits.

I’ve found it useful to be conscious of things that make me smile. You might want to spend a few minutes making a list of things that brings a smile to your face.

Some Moments That Make Me Smile are:

  • When Cheddar (my cat) does one of his tricks: spin in circles, playing dead, or chases his tail (that’s right, just like a dog… *laughs*).
  • When I practice gratitude ‘sessions’
  • When I reach mini goals throughout the day.
  • When I read comments left by readers.
  • When savoring sweet taste of mint chocolate chip ice cream
  • When I do my happy dance, and make friends laugh with my ridiculousness.

More Tips To Bring Smiles into Your Life

  • Smiling Journal – For two weeks, record the moments that brought out your wonderful smile. If you are ever feel down, flip through this book to be reminded of things that make you smile. Experience those moments and notice your state shift to a positive one. You cannot be both angry and smiling at the same time. I learned in physiological psychology that if the physical action conflicts with that of your feeling, the feeling inside will shift to match that of your outer sensation. One way to shift your emotion is to change your physiology.
  • Appreciation – Identify things that you are grateful for. Then focus on those things as much as possible.
  • Humor – Make a point to watch a comedy movie. To go a comedy club. Hang out with people who make you laugh.
  • Go On a Self Date – When we feel more connected with ourselves, we feel more joy and tend to naturally smile more.
  • Find Innocence - Observe a small child or a pet at play with total ease and freedom. Watch their innocence, enjoy their presence and yours. Are you smiling? Do you feel happy for them? That’s because you are connecting with the same innocence within yourself.

What makes you smile? Who made you smile today? Share your joy and happiness in a comment! See you there. *smiles*

Wednesday, August 17, 2011

Happy Birthday...

Cheddar....

*snuggles*

Tuesday, August 9, 2011

Take a listen...

Embrace's first track...

enjoy!

Friday, July 1, 2011

Happy 4th of July

I don't think words are needed. Do you?

Friday, June 24, 2011

"embrace" LIVE

"Let Your Light SHINE Down" concert

Tonight at 7 pm!

For more information, click here. Hope to see you there tonight!

Wednesday, May 11, 2011

Nitpicky Laws

If the mold has spread in the fabric ... the article is unclean. (Leviticus 13:51 NIV)

"Wash your hands before dinner," my mom would shout from the kitchen. As a child, I wanted to know why. Later I learned: because of germs. Invisible to the naked eye, germs are dangerous if ingested. Before 1676, when Dutch scientist Anton van Leeuwnhock saw bacteria under the first microscope, no one had ever seen a germ.

Certainly the Israelites had never seen a germ. The Israelites couldn't know exactly why God made these laws. They were just told to obey. If I had lived then, I probably would have said, "So what if I have a spot on my sandal? These laws are too nitpicky." That would have been the wrong decision.

We now can see how cleanliness laws protected God's people from disease. The Israelites managed to follow the laws well enough that they were not wiped out by any epidemics during their time in the wilderness. Even germs, invisible to the naked eye, are known by their Creator.

God calls us to obey even - and especially - when we don't understand. We wonder: Why would God call me to care for this person who won't love me back? Why should I live honestly and purely when others do the opposite and appear to be happy? Because God sees what we cannot. Praise God, he sees the whole picture: angels, demons, motives, germs, and all.

Creator God, we praise you for your wisdom. May we follow your commands.

Monday, April 18, 2011

Passover and Easter: Two Holidays or One?

Each year at this time, Jews observe Passover, Christians observe Easter, and intermarried couples wrestle with what to do about both holidays, especially if they have children.

Passover reminds us of the Exodus, God’s miraculous rescue of the Jews from slavery. God instructed our people to remove leaven from their homes, kill a lamb, and spread its blood on their doorposts so that He would “pass over” them during His judgment on Egypt and her gods (Exodus 12:1-28). About 1200 years after the Exodus, a second Passover miracle occurred: the death and resurrection of Messiah Yeshua, who you all know as Jesus. This amazing event, today known as Easter, marked an even greater rescue – God’s release of mankind from sin and death through Yeshua’s sacrificial atonement.

As different as these holidays may seem, Yeshua’s death and resurrection at Passover was no coincidence. His final meal before His sacrificial atonement was a Passover Seder, know to Christians as the Last Supper. This – along with prophecies in the Hebrew Scriptures – is why His first followers, all Jews, recognized Him as the “Passover Lamb,” the “Messiah,” and the “Lamb of God who takes away the sin of the world.”[1]

Naturally, early Jewish and Gentile believers in Yeshua observed Passover and the Resurrection as two holidays in one. They did not start a new holiday called Easter.

However, the practice changed radically in the early centuries after Yeshua. Gentile followers of Yeshua began to outnumber Jewish ones, an anti-Jewish bias arose, and Gentile leaders aggressively distanced themselves from the Jews.

The chasm widened in 325 C.E. at the Council of Nicea, which voted to separate Passover from the Resurrection. Roman Emperor Constantine gave official voice to this landmark decision, stating, “…in unanimously adopting this mode [of when to celebrate the Resurrection], we desire, dearest brethren, to separate ourselves from the detestable company of the Jews.”[2]

Messianic Jews were excluded from the historical meeting at Nicea, where theological decisions were made that, to this day, fundamentally influence Christianity.

The anti-Jewish, anti-Passover attitude was totally inconsistent with the life and teachings of Yeshua and His early followers. No wonder so much tension grew over the centuries between Jews and Gentile Christians.

The question remains: Can Passover and the Resurrection exist in harmony, especially among intermarried couples? The answer is “Yes, but…” Yes, they can coexist, but true harmony comes only when Jews and Gentile Christians return to the roots of their faith – the Older and Newer Covenants (Testaments).

The unity of these two holidays can be seen today at Messianic Jewish congregations throughout the world, where Messianic Jews and Gentile Christians worship in a Jewish context similar to that of Yeshua and His early followers. Together, we remember the sacrifice and resurrection of the Messiah in the God-given context of Passover.

May the coming holiday season be filled with the joy and peace of this reality.


[1] e.g. Isaiah 53:7; 1 Corinthians 5:7; Yochanan (John) 1:29

[2] “A History of the Christian Councils,” by the Right Rev. Charles Joseph Hefele, D.D., translated from the German and edited by William R. Clark, M.A., Edinburgh: 1894

Monday, April 11, 2011

Did you see me wave?

The crowds were shouting, "Hosanna to the Son of David! Blessed is he who comes in the name of the Lord! Hosanna in the highest!" ~ Matthew 21:9

The rock opera "Jesus Christ Superstar" is no threat to Handel's "Messiah," but it did have a few bright spots. One was the Palm Sunday scene, where a dancing, cheering crowd welcomes Jesus to Jerusalem, singing: "Jesus, you know I love you. Did you see me wave? I believe in God and I believe in you, so tell me that I'm saved."

The Palm Sunday crowd is usually depicted as a fickle mob. No doubt many folks who on Sunday shouted "Hosanna!" were on Friday shouting "Crucify him!" Still, I think the crowd was not as bad a bunch as we've been led to believe. Granted, some of them probably did vote for Barabbas over Jesus. But my guess is that every charter member of the first Messianic synagogue in Jerusalem was in that crowd on Palm Sunday.

What I most admire about the crowd is their enthusiasm. People ran alongside of and ahead of Jesus. They sang and shouted. They spread their garments on the road. they waved palm branches. The whole scene bubbles with enthusiasm. And do we, who've probably never once let loose a single "Hosanna" for Jesus, look down our noses at them?

Eugene Ormandy once dislocated his shoulder while conducting the Philadelphia Orchestra. he certainly must have been enthusiastic about his music that night. And then I ask myself: have I ever dislocated anything out of enthusiasm for the Kingdom of God?

Let me be enthusiastic in your service, Lord. Amen.

Thursday, March 31, 2011

Sing

Break forth into joyous song and sing praises! (Psalm 98:4)

I had the privilege one Palm Sunday of seeing and hearing a performance of Bach's St. Matthew Passion. It was a stirring performance, and afterward a friend of mine who was part of the choir said exuberantly, "As long as music like this is sung, the gospel is proclaimed." That struck me as an unusual insight, similar to Paul's insight that singing is an essential quality of Messianic life.

Ever since the book of Psalms where we are encouraged to break forth into joyous song and sing praise, much of the world's greatest music has been written for and to God. It's true - music is a great way to proclaim the gospel, especially now in our increasing secular world. No one objects to beautiful music, even if the lyrics are overtly religious. My friend was right, about using song to share the good news.

I've been trying to imagine what the opposite of singing is. Being tone deaf? Keeping quiet? Just talking? Whatever it is, a world without singing would be duller and sadder. It would be like taking all the color out of the world and leaving it black and white. It would be like banning dessert or humor or sports. Music helps us know we are alive. The rivers clap their hands and the hills sing together for joy. We can get into the act too. Go ahead and sing!

May the song of our hearts be your song, O Lord.

How to Pray

Tuesday, January 18, 2011

Inspiration

For those of us that need a little inspiration....this is for you.

Wednesday, December 29, 2010

Powerful...Almighty....Prophetic



I don't need to say another word. This says it all. Amen!

Friday, October 15, 2010

Remember

...so that we know even during our trials and tribulations, something amazing can happen.

The following was sent to me by a friend, but it moved me so much, that I thought I would post it here for all to share.

The Wedding Dress That Made History
Lilly Friedman doesn't remember the last name of the woman who designed and sewed the wedding gown she wore when she walked down the aisle over 60 years ago. But the grandmother of seven does recall that when she first told her fiance, Ludwig, that she had always dreamed of being married in a white gown, he realized he had his work cut out for him...

For the tall, lanky 21-year-old who had survived hunger, disease and torture, this was a different kind of challenge. How was he ever going to find such a dress in Bergen Belsen Displaced Person's camp where they felt grateful for the clothes on their back?

Fate would intervene in the guise of a former German pilot who walked into the food distribution center where Ludwig worked, eager to make a trade for his worthless parachute. In exchange for two pounds of coffee beans and a couple of packs of cigarettes, Lilly would have her wedding gown.

For two weeks Miriam the seamstress worked under the curious eyes of her fellow DPs, carefully fashioning the six parachute panels into a simple, long sleeved gown with a rolled collar and a fitted waist that tied in the back with a bow. When the dress was completed, she sewed the leftover material into a matching shirt for the groom.

A white wedding gown may have seemed like a frivolous request in the surreal environment of the camps, but for Lilly, the dress symbolized the innocent, normal life she and her family had once led before the world descended into madness.

Lilly and her siblings were raised in a Torah observant home in the small town of Zarica, Czechoslovakia, where her father was a teacher, respected and well liked by the young Yeshiva students he taught in nearby Irsheva. He and his two sons were marked for extermination immediately upon arriving at Auschwitz. For Lilly and her sisters, it was only their first stop on their long journey of persecution, which included Plashof, Neustadt, Gross Rosen and finally Bergan Belsen.

Four hundred people marched 15 miles in the snow to the town of Celle on January 27, 1946 to attend Lilly and Ludwig's wedding. The town synagogue, damaged and desecrated, had been lovingly renovated by the DPs with the meager materials available to them. When Sefer Torah (sacred Torah) arrived from England, they converted an old kitchen cabinet into a makeshift Aron Kodesh (sacred cabinet or ark the Torah is kept in).

"My sisters and I lost everything - our parents, our two brothers, our homes. The most important thing was to build a new home." Six months later, Lilly's sister Ilona wore the dress when she married Max Traeger. After that, came cousin Rosie. How many brides wore Lilly's dress? "I stopped counting after 17." With the camps experiencing the highest marriage rate in the world, Lilly's gown was in great demand.

In 1948 when President Harry Truman finally permitted the 100,000 Jews who had been languishing in DP camps since the end of the war to emigrate, the gown accompanied Lilly across the ocean to America. Unable to part with her dress, it lay at the bottom of her bedroom closet for the next 50 years, "not even good enough for a garage sale. I was happy when it found such a good home."

Home was the U.S. Holocaust Museum in Washington, D.C. When Lilly's niece, a volunteer, told museum officials about her aunt's dress, they immediately recognized the historical significance and displayed the gown in a specially designed showcase, guaranteed to preserve it for 500 years.

But Lilly Friedman's dress had one more journey to make. Bergen Belsen, the museum, opened its doors on October 28, 2007. The German government invited Lilly and her sisters to be their guests for the grand opening. They initially declined, but finally traveled to Hanover the following year with their children, their grandchildren and extended families to view the extraordinary exhibit created for the wedding dress made from a parachute.

Lilly's family, who were all familiar with the stories about the wedding in Celle, were eager to visit the synagogue. They found the building had been completely renovated and modernized. But when they pulled aside the handsome curtain, they were astounded to find that the Aron Kodesh, made from a kitchen cabinet, had remained untouched as a testament to the profound faith of the survivors. As Lilly stood on the bimah (alter) once again, she beckoned to her granddaughter, Jackie, to stand beside her where she was once a kallah (bride). "It was an emotional trip. We cried alot."

Two weeks later, the woman who had once stood trembling before the selective eyes of the infamous Dr. Josef Mengele returned home and witnessed the marriage of her granddaughter.

The three Lax sisters - Lilly, Ilona and Eva, who together survived Auschwitz, a forced labor camp, a death march and Bergen Belsen - have remained close and today live within walking distance of each other in Brooklyn. As mere teenagers, they managed to outwit and outlive a monstrous killing machine, then went on to marry, have children, grandchildren and great-grandchildren and were ultimately honored by the country that had earmarked them for extinction.

As young brides, they had stood underneath the chuppah (marriage canopy) and recited the blessings that their ancestors had been saying for thousands of years. In doing so, they chose to honor the legacy of those who had perished by choosing life.

It is now more than 60 years after the Second World War in Europe ended. The email I received is being sent as a memorial chain, in memory of the six million Jews, 20 million Russians, 10 million Christians, and 1,900 Catholic priests who were murdered, massacred, raped, burned, starved and humiliated with the German and Russian peoples looking the other way!

Now, more than ever, with Iraq, Iran, and others claiming the Holocaust to be 'a myth,' it is imperative to make sure the world never forgets because there are others who would like to do it again.

Remember....so that none of this was done in vain.

Thursday, October 14, 2010

Changes

Ecclesiastes 3:1-8 "There is a time for everything, and a season for every activity under heaven: a time to be born and a time to die, a time to plant and a time to uproot, a time to kill and a time to heal, a time to tear down and a time to build, a time to weep and a time to laugh, a time to mourn and a time to dance, a time to scatter stones and a time to gather them, a time to embrace and a time to refrain, a time to search and a time to give up, a time to keep and a time to throw away, a time to tear and a time to mend, a time to be silent and a time to speak, a time to love and a time to heal, a time for war and a time for peace."

...this has always been a special verse for me. For I truly believe that everything HAS a purpose. My life is a testimony to what God has in store for us that we are not aware of. We only need to listen. Sometimes its not a booming voice, but a whisper in the trees.

Right now, its a time for change...for myself, my family and my life. Where is that change going to take me? How will it manifest itself? Only God knows. I will wait for His direction.

However God speaks to you...listen. For there is a time and purpose under heaven.

Wednesday, September 8, 2010

Starting Over...

Today is day 8 on the re-do of my hCG.

I have lost a total of 5.5 lbs so far.

Stay tuned for more.

Monday, August 9, 2010

Setbacks and determination

Well, no one said this was going to be easy. And so far, it hasn't been.

As some of you know, I have some health concerns that had put my diet on the back burner. Well, now that I have a diagnosis and a course of treatment, I can now resume taking hCG and getting back on track with weight loss.

After having been on steroids for 6 days to help with the inflammation, I gained almost all the weight (6.5 lbs) I had lost in the first week of the plan. So...I am back and raring to go! Stay tuned for more of a shrinking Elaine.

Friday, July 30, 2010

Progress

Well, I am down 6.5 pounds since I started this new regimen. I admit, I did cheat on my birthday with a luscious steak and stuff I shouldn't have been eating and now I am on new meds (steroids) which also contribute to hunger and weight gain. HOWEVER, I am still down this week and I am determined that I will follow this through until I reach my goal.

Thank you to those of you who are cheering me on and not allowing me to eat when I am really hungry, although I have to admit, that this week, the hunger is subsiding.

Stay tuned for more verbal updates and be sure to check the ticker to your left to see how far away I am from my goal.

Monday, July 26, 2010

Update...

Well, here is an update on my progress. It's been almost one week that I have been doing the hCG and the VLCD (very low calorie diet) and so far, despite being sick and cheating a bit, I have lost 5 lbs.

I have added a ticker so that everyone, who is interested, can check on my progress.



Thank you to all of you that have pushed me away from the sweets when all I've really wanted to do was EAT THEM!

Thursday, July 22, 2010

A new journey ... to health!

A few days ago I started a new regime in hopes to get healthy. First and foremost, I want to lower my cholesterol, which, according to the doctor is VERY high. Second, I want to lose weight. Doesn't everyone?

So I began taking hcg, which, oddly enough, is a hormone found only in pregnant women. Taken in small dosages, along with a very low calorie diet, will help you lose weight and thereby lowering your cholesterol.

At my first weigh-in, I was a large 205.5 pounds. The first day, you take the drops and eat normally but add EXTRA fat to your diet. The second day you do the same. Today, however, is the third day and now I am on the very low calorie diet.

At weigh-in this morning, I lost .5 lbs. Not bad for binging on fatty foods!

I am going to be blogging about my "journey" in hopes that when I am feeling frustrated, I can look back and give myself a boost, by seeing the progress.

Wish me luck!